Wer bin ich ohne diesen Gedanken?: Weisheit für jeden Tag (German Edition)

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  1. Who Would You Be Without Your Story?: Dialogues with Byron Katie by Byron Katie
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Showing Rating details. More filters. Sort order. This book helped me take a real look at my own way of thinking. I have bought it twice because after giving away my first copy I missed having it in my collection. If you are struggling in life and need to make a change, this book could be just the thing to help you. Katie Byron is always inspiring! The biggest lesson I learned from this book is to not get angry or frustrated with my thoughts, but rather approach them with understanding.

It's way easier to allow my thoughts to let go of me rather than me trying to let go of my thoughts. Reframe your life! Yes, away from the blame and back to the joy! What we all think of as our own personal burden, or personal triumph, or stressful thought is actually not unique, not special, not our own. It is simply the human condition. Katie points out that there is no such thing as a "new" stressful thought.

We can set these burdens down and see past them if we simply choose to do so. The Work of Katie is actually a life changing experience for those interested in finding out what is true.

Who Would You Be Without Your Story?: Dialogues with Byron Katie by Byron Katie

Recommend What we all think of as our own personal burden, or personal triumph, or stressful thought is actually not unique, not special, not our own. Recommended, highly. I love this book and anything she has written. This too is life changing. What is helpful about this book is that Katie interviews a lot of different people about their particular concerns and you can see how applicable the Four Questions work is to absolutely any area of your life that you want to look at and discover the truth about. I have been doing the Four Questions work for about three years now and this year I have started doing formal work on it.

I have learned so much.


  • Who Would You Be Without Your Story?: Dialogues with Byron Katie by Byron Katie?
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As always, fascinating stuff. These are my favourite parts of her other books, so one entirely of dialogues is fantastic. Seeing people transform by this method is awesome, and it's so simple. Taking those stories apart makes fresh perspectives possible and often changes our perspective radically.

I'd love to see her in action! I seriously did find about 30 minutes of deep inner peace practicing the work when I last was on an airplane. I love her but I find that I need to read something a little more "human still with struggles" kind of a thing as a companion piece or else I feel like a total loser. Work your mind and find truth within you. Is this true? Can you really know that it is true? How do you feel, think or behave when you believe this thought? Who would you be without the thought? Another challenging book by Byron Katie? Our stories really aren't all that important but boy how we torture ourselves by thinking they are.

Read it. It's good. Fabulous book!!! Unlike Byron Katie's other books, this book is all dialogues. It is very helpful and enlightening. I have read it several times and find new things to relate to every time I read it.

Who Would You Be Without Your Story?: Dialogues with Byron Katie by Byron Katie

Most excellent perspective on the ego mind and what it does to us emotionally. Caat rated it it was amazing Apr 09, Hope rated it it was amazing Sep 05, Martina rated it it was amazing Sep 14, Kathleen rated it it was amazing May 26, Lisanigro rated it it was amazing Dec 11, Georgina Cannon rated it it was amazing Dec 30, Janet Pierce rated it it was amazing Aug 10, Johnu rated it it was amazing Nov 29, Maia Joy rated it it was amazing Aug 08, Anna rated it it was amazing May 01, Brett rated it it was amazing May 01, More filters. Sort order. I think you either really "get" Katie, or you don't.

If you do, you'll like this book. In this book, she's just "doing" The Work with lots of different people, and demonstrating how effective The Work is with nearly any type of problem. I am continually amazed at how Katie's system of questioning your thou I think you either really "get" Katie, or you don't. I am continually amazed at how Katie's system of questioning your thoughts really works. Reading this book was like a refresher course, a reminder to keep questioning. And there's just something so positive and upbeat about Katie, that just reading this book made me feel good.

Apr 18, Elizabeth rated it it was amazing. This book helped me take a real look at my own way of thinking. I have bought it twice because after giving away my first copy I missed having it in my collection. If you are struggling in life and need to make a change, this book could be just the thing to help you.

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Verfrissende techniek om eens over na te denken! Aug 31, Nancy rated it liked it. If it has been some time since you read Loving What Is , this is the perfect fresh-up. These examples feel just as brutal and weird and unlocking as those in the earlier book, and why would you want it any other way. Dec 15, Ebony Haywood rated it it was amazing. Katie Byron is always inspiring!

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The biggest lesson I learned from this book is to not get angry or frustrated with my thoughts, but rather approach them with understanding. It's way easier to allow my thoughts to let go of me rather than me trying to let go of my thoughts. Reframe your life!

Yes, away from the blame and back to the joy! Dec 31, Allison rated it really liked it. I read this in the spring I should revisit. Dec 16, Cj Sime rated it liked it. Interesting philosophy. I didn't like the "dialogue" set up of the book, it starts to feel very redundant after the first examples. Jan 16, Lizzie rated it liked it Shelves: social , not-a-fan. I mean I get it.

Dein Denken ist der Knackpunkt! – Joyce Meyer – Gedanken und Worte lenken

Katie's approach isn't anything earth-shattering, it's found in Buddhist meditation exercises, in modern psychology with thought replacement techniques, and self-help books everywhere. The issue I took with the book was less about Katie's "Work" and more with her technique. She repeats questions over and over until the person on the other end of the dialogue says "No, it's not true" or "Yes, I would be better without the story.

Sometimes it comes harder and Katie applauds the eventual acceptance of her view. Ultimately, there were nuggets of the book that I will keep — she had some good things to say, it certainly wasn't a waste of time. I just don't think Katie's "one size fits all, it's so simple! She wants the reader, the audience, etc. I think we do — or I do, speaking only for myself — project the flaws we don't like to admit we have onto others as their fatal flaws. Here "The Work" makes sense. There have been many critics of Katie's over the years who have claimed she sells snake oil, that she is a shuckster and a charlatan.

I wouldn't necessarily go that far. It's not like she's breaking into Forbes richest or anything. But I did feel both the reader and the person in the dialogue with her were both being bullied into accepting Katie's perspective, and they were convinced with roundabout anecdotal wisdom until they did. It was okay. I'm not disappointed that I read it.

But I also won't be recommending it to anyone. Oct 30, Dawn J. Some good examples of how we create untrue thoughts or stories about other people or about situations that negatively affect our lives. She shows how to do what she calls "The Work" on your thoughts to identify whether or not we can absolutely know that they are true, or if we are just creating a "story".

We all have stories about ourselves and others that bring us down or create negativity in our lives. Her work has inspired me to not only question my responses to others, but also to question m Some good examples of how we create untrue thoughts or stories about other people or about situations that negatively affect our lives. Her work has inspired me to not only question my responses to others, but also to question my belief about others before responding; it will also aid in my health coaching to help others see where they may be stuck in negative stories in their own lives.

Mar 31, Stephanie rated it it was amazing.